“Life is not measured by the number of breaths you take but by the moments that take your breath away.”

How stepping out of your comfort zone can be where the magic happens!

Are you creative? I unexpectedly learned from a personality profiling tool that I have a 'Creator' personality.

Questions to ask yourself when you’re feeling stuck or unsure about your next step.

The physiological effects of fear are the same as excitement? Does that change your perspective on scary events?

It can be good to strip back a few layers and rebuild something a little different - but it can be a messy process!